Exercise, Sleep, and Caffeine
Researchers indicate that there is little benefit and potential heart-health
danger associated with exercising more than an hour per day. http://www.dailymail.co.uk/health/article-2154267/Excess-exercise-hurts-heart-cause-dangerous-long-term-harm-say-scientists.html#ixzz1wsEIAgoG
Dr.
Dwight Lundell says that heart disease
is caused by chronic inflammation which traps cholesterol, not by
cholesterol itself. http://preventdisease.com/news/12/030112_World-Renown-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease.shtml
FDA claims that labels indicating GMO
are unnecessary and
that genetic modification does not materially change the food. http://www.nytimes.com/2012/05/25/science/dispute-over-labeling-of-genetically-modified-food.html
DR.
O: Genetic modification sure changes the food for the bugs that are
killed by eating
it. Why would it not change the food for humans?
Toxic fumes released
from Teflon coating
cause coughing and flu-like symptoms in humans.
http://www.newsmaxhealth.com/headline_health/Health_Dangers_Teflon_Pan/2012/03/01/436890.html#ixzz1nvlEGzHf
A study measuring the optimal amount of sleep indicates
that teens score highest on standardized
tests after 7 hours of sleep rather than the currently recommended 9 hours.
http://news.byu.edu/archive12-feb-sleep.aspx
Babies are not able to metabolize or excrete
caffeine very well, so breastfeeding
mothers’ consumption of caffeine may lead to babies’ wakefulness and
irritability.
