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Witthaya Phonsawat | freedigitalphotos.net
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Eating Beans and Lentils Daily Balances Blood Sugar and Prevents Complications in Diabetics
More evidence has emerged debunking the appropriateness of a whole grain-based diet for diabetics, which mainstream health authorities often recommend as beneficial for managing the disease. A New study out of Canada reveals that regularly eating beans, lentils, and other legumes instead of grains can help effectively promote and sustain healthy blood sugar and cholesterol levels, suggesting that diet alone may be all that is needed for many diabetics to properly manage and even cure their condition.
Click this link to read the full article:
http://www.naturalnews.com/037711_lentils_blood_sugar_diabetics.html#ixzz2Dj3xhmpu
